Quick Chickpea Salad

INGREDIENTS 1 can of chickpeas 1 cucumber Garlic powder Olive oil Balsamic vinegar Cherry tomatoes Red onion Feta Black pepper DIRECTIONS Add the can of chickpeas into a bowl Add olive oil (your preferred amount) Add balsamic vinegar Add half a chopped red onion Let it soak for a few minutes Cut up the cucumbers…

Eggs and Guacamole

Eggs and Hashbrown Recipe

Berry Yogurt Bowl

INGREDIENTS  Vanilla yogurt  Dried passion fruit powder  Frozen berries  Add some granola (I use protein filled granola for that extra boost) DIRECTIONS  Mix the vanilla yogurt with the fried passion fruit powder Drop three blobs of the plain valiba in the centre and take a knife and run it from top to bottom creating a…


INGREDIENTS  4 red peppers  Garlic 1 yellow onion Pepper  Salt  Cilantro  2 cups vegetable stalk DIRECTIONS  Fry up the 4 red peppers and onions in the vegetable stalk  Once cooked to your preference in stages blen the cooked peppers and onions together in a blender  Add in the garlic and cilantro into the blender  TOPPINGS…


2 tbps pomegranate seeds 1 cup of frozen raspberries  1 cup frozen strawberries  Splash of mango orange juice  Tsp of dried dragon fruit 


INGREDIENTS  3 potatoes  1/4 cup sweet pepper  Onions (amount to your liking) 2 mushrooms A cup of spinach  Garlic powder  DIRECTIONS boil potatoes  While potatoes boil pan fry the onions with some olive oil  Add spinach to pan fry  Add the peppers and mushrooms  When potatoes boiled add to pan fry  Mix all ingredients in…


INGREDIENTS  Egg whites  Spinach (however much you like) Red peppers chopped Green onions  Feta  DIRECTIONS  In a frying pan cook the spinach and onion Add in the peppers  Add the feta  Once cooked to liking add in the egg whites 


INGREDIENTS  2 eggs 2 green onions  2tbs of guacamole  Salsa  1 chooped pepper  1 Cup of spinach  2 mushroooms  Chopped cilantro  DIRECTIONS  Add olive oil to the saucer  Add spinach and the onions Once golden add the pepper and mushrooms  Add the two eggs once vegetables are too your liking  Mix all togther  On a…


INGREDIENTS  1 scoop vanilla protein  Chocolate chips  1 banana  Splash of alternative milk  Crushed ice  Directions  Blend all together  Top with your favourite granola  Some banana slices or your fav fruit  Sprinkle some hemp hearts  ENJOY!