Todays Workout

nrm_1405632469-132964230.jpgSit up -15 reps

Sumo Squats-15 reps

Plank-30 seconds

Toe taps-15 reps

Leg raises-15 reps

Ab bicycle-50 reps

squat-15 reps

Repeat 3 times

15 min stretch after

 

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