Maca Powder Benefits

I mentioned in another post regarding my skin issue, that I use Maca powder to help. Since Maca powder is such a great superfood I thought I would share a little further explanation on the benefits that it has.

  • First off it is a root, classified under the adaptogen; meaning it is a plant that helps restore and protect the body.


  • High in vitamins
  • Antioxidants
  • For woman it can help with their menstrual cycle and effects of menopause
  • It helps with hormonal balance, sexual health and fertility
  • It helps with mood balance; such as anxiety and depression
  • Energy, these of mac powder can increase energy physically and mentally
  • Helps with memory
  • Skin; it helps with acne and blemishes 

The links below are for two greats sites that go more in depth of the benefits and recommend ways to consume!!!


Top 5 Maca Root Benefits

7 Top Helth benefits of Maca


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s